1 hour
@
$50.00
Rooted in Self Care: A Whole body approach to your relationship with yourself. In our sessions, we'll assess your food habits & routines to identify areas for improvement. We'll review your health history & analyze your 5-Day Food for immediate action. I'll provide recommendations to jumpstart your journey to becoming the best version of yourself by creating together 3 achievable health goals.
Duration | 1 hour session + follow-up session to track your progress.
Quantity | As needed.